"Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step."

The Athlete's Way

The Athlete’s Way is an athlete’s interpretation of the Tao Te Ching. 

81 chapters of Taoism's primary text are explored from the sport’s perspective. 

The goal of the book is to provide a fresh take on athletic performance psychology, one that creates peace and confidence for athletes via the unique insights and perspectives of Lao Tzu. 

 Emotional Intelligence Methods Utilized by Successful Major League Baseball Closers to Perform Successfully in High Pressure Situations    

The purpose of this qualitative case study was to understand the skills utilized by elite MLB closers to understand, control and utilize their emotions to perform successfully in high pressure situations.